Why Himalayan Salt Is Good For You?

Pink Himalayan salt is a natural rock salt that has a pink tint due to the presence of trace minerals. It is often used as a food additive, replacing refined table salt in recipes, and is used in decorative lamps and spa treatments. Its health benefits make it an excellent choice for those who are concerned about their health. However, its popularity has grown beyond cooking. Here are some reasons why you should consider adding Himalayan salt to your kitchen.

The creation of Himalayan salt began 500 million years ago when an ancient inland sea slowly evaporated, leaving a large mineral salt deposit in its wake. Then, intense tectonic activity sealed off the seabed under enormous pressure and caused the surrounding rock to rise to form the mountain ranges. Alexander the Great, a traveler who was searching for a new route to conquer India, stopped for a rest in the Khewra region in Northern Pakistan, where he noticed horses licking salty rocks.

Today, the process of forming Pink Himalayan salt began more than 500 million years ago. The ancient inland sea gradually evaporated, leaving behind expansive deposits of mineral salt. After the ancient sea drained away, tectonic activity sealed the seabed under immense pressure and the rock surrounding it was pushed upward into mountain ranges. In fact, Alexander the Great reportedly stopped to rest at the Khewra region in Northern Pakistan and noticed horses licking the salty rocks.

The discovery of authentic Himalayan salt dates back over 800 million years, when the region's ancient civilizations first encountered the deposits. They were soon followed by the Roman Empire, where Alexander the Great's horses found the deposits and tried it out for themselves. He also wrote an article in 2007 about the benefits of Himalayan salt. It was later confirmed by a study published by the Chemical Society of Pakistan. The results are still pending, but the benefits of the mineral are worth the hype.

The FDA regulates Herbs of Light, Inc., the producer of Himalayan salt. According to Rothenberg, the pink salt's composition makes it unique. It contains trace minerals that most other types of salt lack. In fact, the trace minerals in the salt are the main reason why some people have trouble breathing. In this case, it is important to avoid overdosing on Himalayan salt. It can cause an allergic reaction to a person with hypertension.

The history of Himalayan salt dates back over 500 million years. The ancient inland sea was a large body of water that slowly evaporated leaving expansive mineral salt deposits. Then, tectonic activity sealed the seabed under intense pressure, forcing the rock to rise and form mountain ranges. The formation of Himalayan salt can be seen today in a man-made salt cave and is increasingly popular as a natural treatment for asthma.

During the early 1800s, the British introduced standardized salt mining in Khewra. The British later used the "Dome and Pillar" method of excavation to develop a more sustainable model for mining. During Akbar's reign, the production of Himalayan salt became an international commodity. Although many historians disagree on this matter, many of them agree that it was originally harvested by local communities, but the British later developed a standardized method of extracting salt from the Himalayas.

The origins of authentic Himalayan salt can be traced over 800 million years. The salt's production began in 326 BC, when Alexander the Great, a Greek leader, was trying to conquer India. He was able to use this unique, pink salt in the army and later in his own home. This is how it came to be so popular. Its color is beautiful and makes it look different in a salt shaker.

The British favored this salt over regular table salt because of its high mineral content. It is also more expensive than regular table-salt, but it is an essential nutritional supplement. If you're concerned about your health, it's best to use Himalayan salt. Its minerals are much higher than those of normal table salt. Besides improving the appearance of your skin, Himalayan salt is known to improve your overall health.